A Step-by-Step Guide to Essential Live-Food Recipes

A Step-by-Step Guide to Essential Live-Food Recipes

Mango Jam Ingrediants

Free Recipe from Raw Family Signature Dishes

 

Mango Jam

Ingredients:
2 cups dried mangoes
2 cups water

Equipment:
Blender
Small glass jar
Small bowl

1. Soak dried mangoes in enough water to completely submerge them, about 2 cups. Leave them to soak for 15 to 20 minutes.

2. After 20 minutes, when the dried mangoes are slightly reconstituted, pour them and the soak water into a blender. Blend the mango pieces until smooth. The mango jam will become thicker as you blend it. If the jam becomes so thick that it stops circulating, add a small amount of water to the mixture.

3. Once the mango jam is blended, it should have a pleasant golden color and smell absolutely heavenly. Transfer the jam into a clean jar and store in the refrigerator.

 

 
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